I started at F45 Pickering weighing 159lbs. My body fat percentage was 32.2%. I know those in the fitness world say don’t pay attention to the scale but I would pay it full attention.
- April 26, 2019
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So you’re thinking of what to give the loved ones and friends for valentines day? Cookies of course! I featured these cookies on my recent Cityline segment and they are the and most tasty gift you can give as a Valentines day gift! On a scale from 1 to 10 in difficulty, I would give […]
- February 13, 2019
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So we are officially into 2019 and the get togethers and parties are pretty much done. We’ve been having friends and family over at our place throughout the holidays and now we have the dreaded task of cleaning up the house. Adding two toddlers into the mix, what can I say – mess ...
- December 30, 2018
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I won F45 Pickering Central challenge!!! The last time I was here I was talking to you guys about the F45 Challenge and I did my midweek check-in and I’ve finished the challenge and if you saw my Instagram stories last week you would’ve seen that I was crowned champion of the F45 Pickering ...
- December 20, 2018
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One of the main things I remember our midwife telling me, aside from breastfeeding basics and self care tips, was to give the girls Vitamin D daily because I was breastfeeding them. When I first heard about it I thought to myself, wasn’t my little one a little young for taking vitamins? And ...
- November 23, 2018
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Happy November Lovelies! Welcome back!!! It’s been a while since I’ve written on the blog but this post is something I felt perfect to launch myself back into the blogging grind! I set quite a few personal goals this year and as a result, I’ve been going through a lot of ...
- November 6, 2018
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I chatted about having a Signature Drink in my Galentine’s day post so I figured I’d share the recipe! I love a good Sangria and while it is traditionally a summer drink, I still enjoy this light and refreshing drink in the winter with the gals (makes me think its summer again!) ...
- February 13, 2018
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Today is Galentine’s Day!!! Leslie Knope proclaimed this the day “my lady friends and I leave our husbands and our boyfriends at home, and we just come and kick it.” Galentine’s Day is is an opportunity to celebrate the bonds we have with our girlfriends – the gals ...
- February 13, 2018
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So we’re back into the swing of things at school and back to our day to day routines and today we’re talking Potty training! Woohoo!! Scarlett first started to show signs of wanting to potty train this past summer. She wanted to be like her big sister and pee on the potty. J and ...
- January 10, 2018
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I don’t like to eat soft or over ripe bananas (yuck!) but I do love cooking and baking with them! From banana fritters to banana run pancakes, I just love that hint of banana flavour. We had a couple of ripe bananas at home this weekend so I decided to make banana bread! What’s the ...
- September 24, 2017
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